15th July 2025 – A date that will forever remain etched in my heart.
With
immense pride, gratitude, and emotional joy, I’m thrilled to announce
that I have officially been honored by the Harvard World Records for
achieving the “Most Consecutive Dance Fitness Styles Performed in 1
Hour.”
This isn’t just a record.
This is the voice of every dreamer. The roar of resilience. And a tribute to transformation.
���� My Journey: From Humble Beginnings to Wellness Coach
Born into a
family where every rupee was earned with sweat and sacrifice — my
father, Satyanarayana, once worked as a dhobi (washerman), and my
mother, Nagamani, served as an Anganwadi teacher. Luxury and opportunity
were rare, but values were rich.
In 2018, I began my journey in the wellness industry, fueled by an unstoppable drive to create something meaningful.
Today, I
proudly stand as a professional wellness & lifestyle coach, the
Indian Talent Icon Award winner, and now, a Harvard World Record Holder.
This journey is living proof that consistent effort and purpose can
create miracles.
��♂️ My Profession: Transforming Lives Through Wellness
For me, wellness is not a trend — it’s a mission to restore health, hope, and confidence in people’s lives.
I’ve guided
individuals from all walks of life toward better health through good
nutrition support, personalized fitness, and strong mindset practices.
Whether it’s physical transformation or emotional growth — my goal is
always holistic well-being.
I’m
passionate about creating a positive community that empowers people to
live better and bolder. My mission is to spread awareness on the
importance of nutrition, wellness, and fitness — especially in a world
that often forgets to prioritize self-care.
�� The Secret Behind My Fitness
Many ask me:
“Sai, how do you maintain such consistency and high energy every day?”
The answer is simple — discipline and alignment.
✅ My daily routine is powered by:
• Good Nutrition Support for internal strength and vitality
• A blend of dance, yoga, and strength training
• Mental clarity practices like journaling and visualization
• A pure vegetarian lifestyle since September 2024
• Spiritual connection that keeps me grounded and grateful
• Prioritizing family time, reflection, and mindful living
Fitness,
for me, is not about perfection — it’s about presence. It’s showing up
with strength, balance, and heart in every moment.
✨ This Record Is Dedicated To…
• My Amma – Nagamani, the woman who taught me what strength truly means
• My father, Satyanarayana, who led with hard work and quiet dignity
• My entire community and supporters — your belief kept me going
• And to every dreamer out there — let this remind you: You are capable of greatness
This world record is not a finish line. It’s just one milestone on a much bigger journey.
I will
continue to serve, educate, and inspire, because this is more than a
personal win — it’s a celebration of what’s possible when we live with
purpose and passion.
Thank you, Harvard World Records, for this honor.
And thank you, life, for this extraordinary moment.
With gratitude,
– Sai Kondal
Professional
Wellness & Lifestyle Coach | Indian Talent Icon | Harvard World
Record Holder | Author of “The Rise of a Dreamer”
